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Wednesday, June 19, 2024

Toned Physique Problem 2024 Winners


Toned Physique Problem 2024 Winners!

Our staff is repeatedly impressed by our LSF group. All the ladies on this group labored their butts off and we’re so pleased with every one in every of you! You all completed this 30 day problem so robust and your transformations, in and out, have been INCREDIBLE!

Thanks for pushing yourselves and our group to be the very best we might be! 

Time to shout out our TBC 2024 winners! These inspiring girls, not solely have unimaginable transformation photographs however essentially the most wonderful tales we will not wait to share.

30 DAY TRANSFORMATION | GRAND PRIZE WINNER

Jessica Buren (@jessicasjourney_lsf)

Complete kilos misplaced: 6

Jessica’s Story: 

“I began your Transfer app and consuming plans this previous fall after having my third child. My first 2 have been twins born in 2021, so sure I’ve 3 kiddos beneath 3! I had diastasis recti after each pregnancies and after the primary one I had an extended gradual development again to a wholesome life-style. TBC actually helped me to dial in my health routine and diet. With [the help of my husband and] the wonderful TeamLSF group I used to be capable of be extra disciplined than ever earlier than. I’ve discovered the best way to cook dinner more healthy meals for my household, have established lasting wholesome routines and on the finish of the day I’ve extra vitality for all of them. If we might do that in 30 days I sit up for seeing what we are able to do the remainder of this yr!”

RUNNER UPS

Angela Ciambriello (angelaciams_lsf)

Complete Kilos Misplaced: 9

Angela’s Story:

“I dived utterly in for TBC – created a LSF insta, accomplished each MOVE exercise and adopted the HBMP. I’ve wished to make a way of life modification for some time, however by no means had the correct instruments. I understand now the lacking instruments have been studying about diet and discovering a supportive group (thanks, staff LSF).” At a medical doctors appointment, “I used to be informed I developed pre-diabetes which truthfully scared me. Once I noticed TBC, I knew it was what I wanted to remain on monitor and break the cycle as soon as and for all. After TBC I sit up for understanding. My mindset has shifted from “I’ve to exercise” to “I get to exercise”. My garments match higher, I’ve extra vitality, and I really feel stronger bodily and mentally. I now sit up for every day motion and maintaining a healthy diet. That is just the start!”

Jessica Brooke Abrams (@jess.sweats.lsf)

Complete Kilos Misplaced: 6

Jessica’s Story: 

“I began this problem as a reset for the brand new yr to carry myself accountable to committing to understanding with the transfer app each single day and carefully following the HBMP. I additionally actually wished a assist system for this problem so I began #teamlsfslay and these girls have been unimaginable with motivating me and sharing their assist all through the problem. I do not assume I might have stayed so constant with out them! This problem acquired me into the behavior of understanding and consuming proper constantly.”

PINK HEART RECIPIENT

Aleena Nichols (Faithfitness_girl.lsf)

Our Pink Coronary heart Award goes to a member within the #teamLSF group who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem. 

By far the member who obtained essentially the most shoutouts was Aleena Nichols (Faithfitness_girl.lsf). Aleena misplaced 5 kilos herself! Thanks Aleena for being so encouraging to everybody within the #teamlsf group all through this problem! 

MEMBER SPOTLIGHTS

We obtained SO many wonderful submissions to this problem that it was almost not possible to only highlight our Grand Prize Winner, Runner Ups, and Pink Coronary heart Recipient. We wished to shout out these wonderful members who additionally had insane transformations & heartwarming tales! 

Left to proper: @Dani_doing_lsf (misplaced 4lbs), @Lovesweattenita (misplaced 11lbs), @Blissbeefit_lsf (misplaced 1lb)

 

Left to proper: @April_teamlsf (misplaced 3lbs), @Eunlop03_lsf (misplaced 3lbs)

 Thanks to everybody who participated in our 2024 Toned Physique Problem! Our subsequent problem begins Monday 2/19 and it’s our FIRST EVER diet problem! Hope you be part of us for it!



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