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Wednesday, June 19, 2024

Thai Hen Soup | Diethood


You’re going to like this Thai hen soup. Sauteed veggies, succulent morsels of hen, and tender rice noodles float in a barely creamy, savory coconut curry broth loaded with the colourful flavors of contemporary ginger, garlic, and lime.

Thai chicken noodle soup served in a bowl and garnished with lime and herbs.Thai chicken noodle soup served in a bowl and garnished with lime and herbs.

I’ve been obsessive about this Thai hen noodle soup. It’s loaded with taste from Thai inexperienced curry paste, ginger, garlic, lime, and extra. The brilliant, savory broth is the right quantity of creamy (thanks, coconut milk!) and has this little trace of spice from the curry paste. The flavorful broth is crammed with tender bites of hen, sauteed carrots, sauteed shiitake mushrooms, and slurpable rice noodles.

Why You’ll Love This Thai Hen Soup

  • Vibrant taste. The brilliant flavors of contemporary ginger and tangy lime mingle fantastically with the delicate sweetness of the creamy coconut milk, the spiciness of the curry paste, and the umami of the fish sauce.
  • An entire meal. Whilst you can serve this soup with a facet or two and even as an appetizer earlier than a bigger primary, it packs every part you want in a meal into one bowl. So, in case you’re searching for a handy, one-dish lunch or dinner resolution, look no additional than this soup.
  • Customizable. This recipe is well tailor-made to quite a lot of style preferences and dietary wants. Swap out the hen for a special protein, add extra (or totally different) veggies, and/or add some further warmth to the image.

Recipe Components

Right here’s what you’ll must make this Thai soup with hen. Take a look on the recipe card under for exact measurements.

Labeled ingredients for Thai chicken soup.Labeled ingredients for Thai chicken soup.
  • Boneless skinless hen breasts – Boneless skinless hen thighs would additionally work. Simply observe that they’ll want somewhat extra time within the oven. When you don’t have time, use rotisserie hen faraway from the bone and shredded.
  • Olive oil – Used for the hen breasts.
  • Vegetable oil – I used canola oil for the soup however you could possibly use avocado oil, refined sesame oil, or one other impartial cooking oil with a excessive smoke level.
  • Veggies – I like so as to add shallot, garlic, grated ginger, carrot, and shiitake mushrooms. Nonetheless, you need to use one other veggie or two in case you’d like. Child bok choy sounds wonderful.
  • Thai inexperienced curry paste – Crimson curry paste would additionally do the trick; it should simply be a bit spicier.
  • Hen inventory – You should utilize veggie inventory as an alternative.
  • Coconut milk – Use full-fat canned coconut milk for the perfect outcomes.
  • Fish sauce – The fish sauce provides a beautiful savory sweetness to the broth. Soy sauce may even work.
  • Lime juice – I like the brightness the lime juice brings.
  • Salt and pepper
  • Skinny rice noodles – Prepare dinner the noodles per the bundle’s directions after which drain them. You’ll ladle the soup over the cooked noodles simply earlier than serving.
  • Contemporary cilantro – For garnish. Chopped scallions would even be enjoyable.

How To Make Thai Soup With Hen

Tie in your apron and hop within the kitchen. Good for any season, this soup combines the wealthy flavors of coconut milk, inexperienced curry paste, and contemporary herbs to create a deliciously soothing dish that’s as straightforward to make as it’s to get pleasure from.

  1. Roast the hen. Rub the hen with olive oil, salt, and pepper, and roast it at 400°F for 20 minutes on a baking sheet lined with aluminum foil. Enable the hen to relaxation for five minutes earlier than shredding. Put aside.
  2. Saute the veggies. Saute the shallot, minced garlic, and grated ginger in vegetable oil over medium warmth till aromatic. Add the carrots and mushrooms and saute till frivolously browned.
  3. Construct the broth. Stir within the curry paste and prepare dinner for 1 minute. Stir within the hen inventory, coconut milk, and fish sauce. Carry the soup to a simmer, scale back the warmth to low, and simmer for quarter-hour.
  4. Put all of it collectively. Stir the hen into the soup and let it simmer for 1 minute earlier than turning off the warmth and stirring within the lime juice and extra salt and pepper as desired.
  5. Serve. Divide the cooked rice noodles between 5 bowls and ladle the soup over the noodles. Garnish with cilantro.
Thai chicken soup in a Dutch oven.Thai chicken soup in a Dutch oven.

To make an amazing Thai hen soup, learn up on the next ideas, methods, and variations earlier than you get to cooking.

  • Let the hen relaxation. After roasting the hen, permit it to relaxation for no less than 5 minutes earlier than cubing or shredding it. This lets the juices unfold all through the meat, making every chunk extra tender.
  • Contemporary components. For the perfect taste, select contemporary ginger root, contemporary lime juice, and contemporary produce.
  • Style check. Thai inexperienced curry paste can differ in spiciness so give it a style earlier than you utilize it. If it is extremely spicy, you would possibly wish to use much less. Whether it is on the milder facet, including extra may very well be the way in which to go.
  • Cooking noodles. It could appear odd to prepare dinner the noodles individually from the soup however it’s the easiest way to maintain them from getting soggy.
  • Use a special protein. You should utilize thinly sliced cooked steak as an alternative of hen. Cooked shrimp or scallops would additionally work if you wish to go in a pescetarian path (simply use veggie inventory as an alternative of hen inventory).
  • Make it vegetarian. Be at liberty to go away out the hen (or swap it out for tofu), use veggie inventory as an alternative of hen inventory, and change the fish sauce with soy sauce.
  • Spice issues up. So as to add extra warmth, stir in some pink chili flakes together with the curry paste and/or saute a seeded and diced Jalapeno together with the aromatics. Utilizing pink curry paste as an alternative of inexperienced would even be a superb possibility for these looking for extra warmth.
  • Add extra veggies. I used carrots and mushrooms however you could possibly add child bok choy, sauteed zucchini, bean sprouts, or every other veggie of your selecting.

Serving Options

Get pleasure from this soup as is or with a bowl of steamed white rice and a facet of Sesame Snap Peas or Child Bok Choy. This Spicy Thai Rice could be scrumptious as effectively. You may serve Thai hen soup as an entree, as an appetizer, or as a facet for a bigger meal. I adore it with my Thai Hen Lettuce Wraps or this Hen Satay.

Overhead image of two bowls of Thai chicken soup.Overhead image of two bowls of Thai chicken soup.

Correct Storage

  • To retailer. Enable the soup to chill to room temperature earlier than sealing it in an hermetic container. You may retailer the leftovers within the fridge for as much as 4 days or within the freezer for as much as 3 months. I recommend storing the noodles individually in order that they don’t get soggy.
  • To reheat. Thaw the leftover soup within the fridge (if frozen) after which reheat it together with the noodles over medium-low warmth on the stovetop, stirring sometimes. In any other case, microwave particular person parts in 30-second intervals, stirring between every, till heat.

Extra Hen Soup Recipes To Strive

Hen soup has been, and at all times can be, a universally accepted consolation meals. There are such a lot of other ways to go about it, although. Listed below are a couple of of my different favorites.

Prep Time 15 minutes

Prepare dinner Time 50 minutes

Complete Time 1 hour 5 minutes

For the Hen

  • Prep. Preheat the oven to 400°F and line a baking sheet with aluminum foil.

  • Make the hen. Drizzle the hen with olive oil and season with salt and pepper. Prepare the seasoned hen breasts on the ready baking sheet and bake for 20 minutes or till a meat thermometer inserted into the thickest a part of the biggest breast reads 162˚F to 165°F.

  • Relaxation, then shred. Take away the hen from the oven and permit it to relaxation for five minutes. Dice or shred the meat and put aside.

For the Soup

  • Saute the aromatics. Warmth the vegetable oil in a big pot over medium warmth. Add the shallot, minced garlic, and grated ginger. Prepare dinner for 2-3 minutes or till aromatic.

  • Saute the veggies. Add the carrots and mushrooms to the pot and saute till the mushrooms are frivolously browned, about 4 minutes.

  • Construct the broth. Stir the curry paste into the pot and prepare dinner for 1 minute. Stir within the hen inventory, coconut milk, and fish sauce. Carry the soup to a simmer, scale back the warmth to low, and simmer for quarter-hour.

  • Put all of it collectively. Stir the shredded hen into the soup and let it simmer for a further minute. Flip off the warmth.

  • Season. Stir within the lime juice, style, and season with salt and pepper as desired.

  • Serve. Divide the cooked rice noodles between 6 bowls and ladle the soup over the noodles. Garnish with chopped contemporary cilantro.

  • Relaxation the hen for five minutes earlier than shredding it.
  • Use contemporary veggies, ginger, and lime for peak flavors.
  • Style the curry paste as a result of the warmth varies, and use as a lot or as little as you need.
  • Prepare dinner the noodles individually to keep away from sogginess.
  • As a substitute of hen, you could possibly use tofu, steak, shrimp, or scallops.
  • For further spice, combine in pink chili flakes, pink curry paste, or diced Jalapeno.
  • Be at liberty to make use of totally different veggies, like bok choy, zucchini, bean sprouts, and so forth.
  • Preserve leftovers within the fridge for as much as 4 days or freeze for 3 months. Retailer the noodles individually.

Serving: 8 ounces | Energy: 455 kcal | Carbohydrates: 40 g | Protein: 16 g | Fats: 27 g | Saturated Fats: 17 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 5 g | Trans Fats: 0.02 g | Ldl cholesterol: 29 mg | Sodium: 1165 mg | Potassium: 716 mg | Fiber: 4 g | Sugar: 8 g | Vitamin A: 3297 IU | Vitamin C: 8 mg | Calcium: 47 mg | Iron: 2 mg

Dietary information is an estimate and offered as courtesy. Values could differ in response to the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

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