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Wednesday, June 19, 2024

Ep221: Creating the Proper Mindset for Fats Loss


In this episode, Tina talks in regards to the significance of getting the best mindset relating to reducing weight. She shares real-life methods to implement, mindset shifts to make, and will get clear on the targets and expectations wanted for a profitable fats loss part.

Tina talks about:

  • Errors girls make when attempting to drop a few pounds 
  • Why you have to earn the best to weight-reduction plan 
  • Indicators you’re prepared for a fats loss part 
  • Particular targets to set to your part loss part
  • Mindset shifts wanted for sustainable fats loss 
  • The right way to make sacrifices whereas sustaining a very good perspective

Study extra about our 1:1 teaching + testing program: https://applications.carrotsncake.com/teaching                                        

Be part of the Lean Summer season Resolution Curiosity Checklist: https://carrots-n-cake.mykajabi.com/LEANSUMMER 

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).

Tina and her crew use useful testing and a personalised method to vitamin to assist girls discover stability inside their diets whereas reaching their physique composition targets.



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