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Thursday, June 13, 2024

3 Ingredient Banana Pancakes – A Couple Cooks


It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. They’re good for busy mornings or snacks!

3 ingredient banana pancakes on place with fork.

Now I didn’t invent this idea, but it surely’s a trick that’s value figuring out and an excellent use for a lone banana ripening on the counter: 3 ingredient banana pancakes! In fact like most web “hacks,” it sounds too good to be true. However take it from this actual human who has made numerous batches. These nutrient-rich pancakes actually do come out candy, fluffy, and scrumptious!

I’ve even whipped them up in a pinch with my toddler on my hip and let me inform you: these actually work. Slather them with nut butter and so they’re good for a fast breakfast or tasty afternoon snack! It goes with saying they’re nice for teenagers too—we’re amazed on the pace our two kiddos can demolish them.

Leap to the recipe—now.

Why to make 3 ingredient banana pancakes

Who invented 3 ingredient banana pancakes? This trick has been making its rounds on the web since 2017, when mannequin Karlie Kloss shared this recipe on her YouTube channel with bananas, eggs, and oats. Like every good pattern, it’s been made and remade hundreds of occasions with completely different substances.

This model of three ingredient banana pancakes makes use of a ripe banana, eggs, and all goal or entire wheat flour. We tried these years in the past, however they’d an odd texture and didn’t come out proper. So we’ve lastly perfected the proper substances and ratios! Like the unique pancakes you can too use oats in banana pancakes, however for the most effective pancake texture we favor mixing the oats like in these Banana Oatmeal Pancakes.

These pancakes are nutrient-dense, made largely bananas and eggs with a small quantity of flour. They arrive collectively in 10 minutes and so they fry up right into a fluffy, satisfying texture that appears like greater than the handful of substances.

These have develop into a lifesaver in our family: we make them for our two kiddos on the common and so they gobble them up. They’re nice heat or saved as leftovers: you’ll be able to eat them chilly, room temp, or reheat them.

3 ingredient banana pancakes with maple syrup pouring on top.

Just a few notes for cooking them

These 3 ingredient banana pancakes come collectively in a short time with only one bowl, a fork, and a griddle! I’ve made them holding my toddler when she wished a snack, and so they have been straightforward sufficient to do with one hand (although I wouldn’t advocate that on the common!). Listed here are a couple of suggestions for cooking the pancakes:

  • Use a really ripe banana. The ripeness of the banana is what brings that signature fruity fragrance to this recipe. It additionally makes the most effective texture. Keep away from utilizing a banana that’s underripe or simply ripe.
  • Add a pinch of salt to carry out the flavors. This isn’t required, but it surely does carry out the flavors properly. We usually don’t embrace salt in an ingredient depend, since most cooks have have it available.
  • Use butter or coconut oil for cooking. Once more it’s not technically within the ingredient record, however you’ll want a cooking oil to fry the pancakes.
  • Examine for browning. These pancakes have a barely completely different texture out of your typical pancake, and so they brown barely in another way. To test for doneness, merely slide a spatula underneath the underside and test for browning. Flip as soon as they’re golden brown; watch out to not overcook!

Substitutions for 3 ingredient banana pancakes

These 3 ingredient banana pancakes work finest with all-purpose flour or entire wheat flour. You can even make them gluten-free: we’d counsel utilizing gluten-free 1-to-1 flour. Oat flour might additionally work nicely right here.

Keep away from substituting almond flour, because it makes such a fragile texture for pancakes. Strive these Almond Flour Pancakes in case you’re on the lookout for a pancake recipe formulated for almond flour.

Banana pancakes with sliced bananas and syrup pouring.

Methods to serve them

Make these pancakes for breakfast for fast morning meals, or we love them as a snacks topped with peanut butter or almond butter. They’re good for teenagers or adults, and style nice at any temperature.

If you wish to step them up, you’ll be able to add any type of pancake topping! Listed here are a couple of concepts:

Leftover and storage information

Leftover pancakes last as long as 3 days refrigerated and style good chilly, at room temperature, or gently reheated on the stovetop in a dry skillet.

3 ingredient banana pancakes with bunch of bananas, breakfast set up, and napkins.

Just a few extra ripe banana recipes we love

While you’ve obtained ripe bananas, strive certainly one of these enjoyable concepts for the right way to use them:

Dietary notes

These 3 ingredient banana pancakes are vegetarian and dairy-free. For vegan, go to Vegan Banana Pancakes. For gluten-free, go to Banana Oatmeal Pancakes.

Print

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Description

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Excellent for busy mornings or snacks!


  • 1 very ripe banana (don’t compromise on this!)
  • 2 eggs (no substitutions)
  • ⅓ cup all goal or entire wheat flour*


  1. In a medium bowl, mash the banana with fork. Stir within the eggs and all goal flour and blend to mix utilizing a fork. If desired, add 1 pinch kosher salt to boost the flavors.
  2. Warmth a griddle or skillet to medium warmth and calmly grease it with a little bit of butter or oil. Add the batter onto the skillet in ¼ cup scoops. Cook dinner for a minute or two till the bottoms are golden brown (test with a spatula early and infrequently; the timing varies in your griddle and the precise warmth degree). Watch out to not overcook. Flip and prepare dinner one other 30 seconds till cooked by means of.
  3. Take away to a plate and serve heat, topped with maple syrup and banana slices, if desired. Retailer leftovers refrigerated for as much as 3 days. 

Notes

*You’ll be able to substitute gluten free flour for the all-purpose flour. Almond flour works higher in Almond Flour Pancakes as a result of it makes a extra fragile batter.

  • Class: Breakfast
  • Technique: Stovetop
  • Delicacies: Breakfast
  • Weight loss program: Vegetarian

Key phrases: 3 Ingredient Banana Pancakes

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